Description
Beta-hydroxybutyrate (BHB) is a mineral salt and a stable, naturally occurring metabolite formed during metabolism and fat digestion. Also known as a ketone body, BHB may help fuel the heart, muscles, and brain during periods of low carbohydrate intake. Its energy-boosting properties may be able to aid in exercise and mental performance. Magnesium (another mineral salt) combined with BHB forms Magnesium Beta-hydroxybutyrate and helps with sustaining ketosis.