Description

jujube, also known as the Chinese date, is a deciduous tree native to China that develops edible drupes, similar to a date, which is known as jujubes, red dates, or Chinese dates. wild jujube) is rich in vitamins and minerals and is loaded with antioxidants, flavonoids, saponins, and polysaccharides. Ziziphus jujuba helps fortify the immune system and supports the liver.^† It can aid digestion, and it supports the heart and cardiovascular system.^† Ziziphus jujuba may even help with maintaining healthy cholesterol levels in already healthy individuals when taken in conjunction with a healthy diet and exercise. Ziziphus jujuba also helps support the brain, aids sleep, and contributes to a calm feeling of overall well-being.