Description
A ferrous fumarate is an easy-to-digest form of iron that may help reduce stomach upset caused by taking other forms of iron. Iron is a heavy metal that is also an essential nutrient required for proper bodily function. Iron is not produced by the body and must be taken in through the diet. This red-orange powder is often taken to help against iron deficiency. Ferrous fumarate may help fight fatigue, boost focus, improve mood, boost athletic performance, and support the immune system.