Description

Creatinol-O-phosphate is a compound that prolongs the process of anaerobic glycolysis by acting as a buffer between cells, allowing the muscles to contract beyond the point at which the protective measures would typically kick in and shut down activity. In this way, Creatinol-O-phosphate affects endurance. Creatinol-O-phosphate can be taken in conjunction with creatine to increase the effects on the muscles.