Description

Magnesium Citrate is a magnesium salt that consists of magnesium and citric acid and is commonly taken as a magnesium supplement. Magnesium is an essential nutrient found in many foods. Magnesium is used in more than 300 different reactions in the body and may help maintain healthy heart function. It may also aid in digestion, promote bowel movements, support oral and bone health, fortify the immune system, and aid in muscle recovery.