Description
Horny goat weed is a flowering herbaceous perennial (Epimedium sagittatum) that grows from underground rhizomes and produces brightly colored flowers. Horny goat weed is indigenous to Asia and the Mediterranean and has been used for centuries for its purported health benefits. Horny goat weed contains dozens of flavonoids, many of which are prenylflavonoids and may have a wide range of health benefits. It is most commonly taken to help boost libido and promote sexual health. Horny goat weed may help support heart health, fortify the brain, strengthen the bones, and support the joints. Horny goat weed may also aid with maintaining healthy blood pressure levels in already healthy individuals when used in conjunction with a healthy diet and exercise.